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BraveOwl123 • 2 hours ago • University of California

The pressure of finals is overwhelming

Feeling completely burned out with finals approaching. The constant studying, pressure to perform, and lack of sleep is taking a toll on my mental health. Anyone else struggling with this?

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CalmDolphin456 • 5 hours ago • MIT
Mental Health

Found this amazing meditation technique that helped my anxiety

After struggling with panic attacks during exams, I discovered a simple breathing exercise that changed everything. Want to share it with anyone who might benefit.

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WiseEagle789 • 1 day ago • In Memory
Memorial

Remembering Sarah - A light that burned too bright

Today marks one year since we lost our dear friend Sarah to depression. She was brilliant, kind, and always there for others. Let's honor her memory by being there for each other.

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